Kate Deriso | Integrated Healing Studio |481 Carlisle Drive Sterling VA 20170


April 13, 2017

I wasn't sure what it was at first since it has been so long since I have had an issue with it.  But, it cropped up almost immediately after eating some cheese earlier this week and I am certain that some life  stressors contributed to it as well.  Eczema.  {sad face}...

January 9, 2017

 Baby, it's cold outside and winter is here.  The days are shorter and much colder and all I want to do is sit at home in front of the fire on days like this...Maybe binge-watch something on Netflix too.  

Because we are experiencing less sunlight in our days,...

December 10, 2016

 There is still plenty of time to order gifts to arrive in time for the holidays!

I thought I would share some of my favorite things with you that I use and recommend.  These are great ideas for the ones you love.

Funk Butter Deodorant.

There is plenty of research sh...

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