Never. Ever. Underestimate the importance of reducing your stress and anxiety. Stress is the number one cause for Heart Disease,...

I get asked this question frequently. I usually answer this question with more questions.... Do you have an injury or chronic pain? What...

I am asked this question frequently. It comes in the form of... Is it ok if I get a Chiropractic adjustment after my massage? Can I go...

I remember the first time I "threw my back out". {I hate that terminology by the way. As if I decided that I didn't need it anymore and...