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Somatic Sessions

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Somatic Sessions are a mindfully curated blend of Holy Fire Reiki and hands on somatic healing techniques that include...

~Holy Fire Reiki to balance energy systems and chakras.
~Guided Meditations / Reiki Journeys & custom affirmations to balance the brain.
~Somatic mindful movement practices.

~Hands-on attuned touch for myofascial unwinding of tissues that are holding on to unnecessary trauma.

These sessions work with the WHOLE of you......Mind, Body, Spirit.....physical sensations, emotions, thoughts, intuition, imagery, and spiritual insights.

In a session, I create a safe and nurturing space where you are encouraged to connect with your body's sensations, emotions, and energetic flow. Through Somatic Mindfulness, Reiki is applied to various parts of the body, facilitating the release of energetic blockages and promoting a sense of overall well-being.  Also, breathwork, mindfulness, and gentle movement may be integrated into the session to deepen the awareness of bodily sensations and support the release of stored tension and trauma.

This unique blend focuses on the interconnectedness of mind, body, and spirit, recognizing that emotional and psychological experiences are stored in the body’s tissues and can manifest as physical discomfort or illness. By combining Reiki’s ability to restore energetic balance with somatic healing’s focus on embodied awareness and healing, this modality supports you in achieving holistic wellness, enhancing your ability to self-regulate, heal past wounds, and cultivate a greater sense of vitality and resilience in your daily life.

These sessions are NOT a replacement for talk therapy with a counselor or psychologist.

They ARE an adjunctive therapy that can be implemented to accelerate the healing process in conjunction with talk therapy if needed.

Who are these sessions for?

People who.....

~Have a specific health goal that feels "stalled" by stress, anxiety, and limited thinking around success.

~Live with chronic pain, stress, & anxiety.

~Have a chronic illness like Migraines, Fibromyalgia, IBS, & Chronic Fatigue.

~Suffer from Low Back Pain.

~Feel energetically stuck in an old unhelpful pattern.

Session Cost $444 / two hours session

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