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Mindfully Unplugging... even for a little bit.
I try so hard to practice what I preach. I tell my clients to unplug from social media, spend time outside as much as possible, take...
Mindfully Unplugging... even for a little bit.
Stress & Anxiety Solutions
Shoulder Release Before and After
Another horrible massage tool
My Covid Bath Soak
How much does it take?
The Mighty Psoas
The Nervous System and Healing
Vibrational Sound Therapy & Bowen
Why I Choose Bowen for ME
ANGER :: The Reiki Ideals
Vibrational Sound Therapy ~ What is it and Why it works?
Let's go to Vagus, Baby!!!!!
Helping with Migraines, Lyme, & Fibromyalgia
Why Does Reiki & Energy Healing Work?
Muscle Magick
How often should you get a massage?
What Should You Do After Your Massage?
Preparing to Open
A Soul's Calling Confirmed