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Discover how jaw tension affects your neck, shoulders, and posture—and how Buccal Massage releases deep facial muscles to restore alignment and relieve TMJ-related discomfort. Jaw tension creates a ripple effect through the neck, shoulders, and posture. Buccal Massage releases the deeper facial and jaw muscles from the inside out, helping relieve TMJ pain, reduce neck stiffness, and support better alignment and nervous system balance. Many people are surprised to learn that t

Buccal massage is a specialized technique that works inside and outside of the mouth to release tight jaw muscles and connective tissue. It helps reduce TMJ pain, improve jaw mobility, and relieve tension that affects the face, neck, and shoulders.

{pronounced “so-as”} The psoas is my favorite muscle. I have a few others but the psoas has a special place in my heart. I learned...

Practitioners focus on energy healing techniques by tapping on the kidney meridian to enhance wellbeing. I was asked recently if it would...

I think the most difficult thing to explain to people about the Bowen Technique is the prescribed wait times between moves.   When I had...

I’ve been living with migraines since I was six years old.  Over the years, I’ve spent countless hours (and dollars) searching for...

Crystal layout for Chakra Balancing Every Reiki practitioner is different. Each one brings their own gifts, talents, and education to the...

HOLY FIRE REIKI There are many ways Usui/Holy Fire Reiki is different from Usui Reiki. I will start with the "Attunement". It used to...