Kate DerisoMar 42 minAnother horrible massage toolThe other day a client brought in "The Knuckle" to see if she thought it would be a good thing for her to use between her sessions....
Kate DerisoFeb 111 minMy Covid Bath SoakI had Covid at the beginning of January. Actually it was New Year's Day to be exact. A great way to ring in the New Year! For a few...
Kate DerisoFeb 101 minHow much does it take?Remember the commercial with the owl and the tootsie pop? How many licks will it take to get to the center of a tootsie pop? Can you...
Kate DerisoFeb 34 minThe Mighty Psoas{pronounced “so-as”} The psoas is my favorite muscle. I have a few others but the psoas has a special place in my heart. I learned about...
Kate DerisoNov 17, 20212 minThe Nervous System and HealingYou will hear me talk incessantly about how vital the role of the nervous system is in the healing process. And here I am do do it some...
Kate DerisoNov 16, 20212 minVibrational Sound Therapy & BowenTruth be told— When I decided to learn Vibrational Sound Healing, I had zero idea how powerful a healing tool it would be. On top of...
Kate DerisoOct 25, 20211 minWhy I Choose Bowen for MEI am frequently asked, "so who takes care of you?...who works on you?" I confess that I am not always as consistent as I would like to be...
Kate DerisoAug 9, 20212 minANGER :: The Reiki IdealsThe Original Reiki Ideals written by the founder Usui Mikao are as follows :: "The secret are of inviting happiness The miraculous...
Kate DerisoJul 12, 20212 minVibrational Sound Therapy ~ What is it and Why it works?Vibrational Sound Therapy or VST is a relaxation therapy technique that is done on a fully clothed client and requires little to no...
Kate DerisoJun 29, 20212 minLet's go to Vagus, Baby!!!!!Not Las Vegas...not even close. But my favorite nerve.... The 10th cranial nerve, The Vagus Nerve. The nerve I speak to in all of my...
Kate DerisoJun 2, 20211 minHelping with Migraines, Lyme, & FibromyalgiaI just love knowing that the work I am doing IS fulfilling my mission to help people get out of pain. While this is a testimony about me...
Kate DerisoJun 1, 20211 minWhy Does Reiki & Energy Healing Work?Last night I led a Full Moon Holy Fire Reiki Healing Circle. {it was awesome} At the end, someone asked why does Reiki work? . Reiki is...
Kate DerisoJul 23, 20201 minMuscle MagickSeveral years ago I discovered Essential Oils. I started using them a lot in my massage practice as an adjunctive therapeutic tool. I...
Kate DerisoJun 22, 20202 minHow often should you get a massage?I get asked this question frequently. I usually answer this question with more questions.... Do you have an injury or chronic pain? What...
Kate DerisoJun 16, 20201 minWhat Should You Do After Your Massage?I am asked this question frequently. It comes in the form of... Is it ok if I get a Chiropractic adjustment after my massage? Can I go...
Kate DerisoMay 14, 20202 minPreparing to OpenI have been keeping an eye on what other Massage Therapists are doing in preparation for re-opening their businesses. They are doing a...
Kate DerisoMay 12, 20201 minA Soul's Calling ConfirmedDuring this time of Covid isolation, my emotional self has experienced whiplash on more than several occasions. One minute we are told...
Kate DerisoMar 27, 20202 minI am still here for you...On March 17 I sent out a letter to my clients that I was closing for a bit due to the Covid 19 outbreak. This was my own decision. ...
Kate DerisoJan 13, 20202 minI need help tooI am often asked, "How often do you get bodywork?" Health and Wellness providers are often the ones who neglect themselves the most...
Kate DerisoJan 7, 20202 minBack Pain?I remember the first time I "threw my back out". {I hate that terminology by the way. As if I decided that I didn't need it anymore and...