Kate DerisoJun 22, 20202 min readHow often should you get a massage?I get asked this question frequently. I usually answer this question with more questions.... Do you have an injury or chronic pain? What...
Kate DerisoJun 16, 20201 min readWhat Should You Do After Your Massage?I am asked this question frequently. It comes in the form of... Is it ok if I get a Chiropractic adjustment after my massage? Can I go...